Kinespirit Riverside
214 West 85th Street
212 787 9300

Bodywork

Book a Session

Complement your workout with custom-tailored treatments targeting the aches and pains caused by physical and mental stress. Relax, reboot and get readjusted.

Bodywork Systems

Swedish Massage

Swedish Massage uses kneading and various uses of pressure to stimulate the circulation of blood through the soft tissues of the body. During this technique, the body’s metabolic processes and blood circulation are stimulated, enhancing your sense of vitality.

Thai Massage

Thai Bodywork takes place on the floor with a soft mat, pillows, and blankets. Pressure is applied to energy points, erasing blocks and inviting flow to return to stagnant parts of the body, facilitating energetic and emotional release. Stretching and rhythmical movement create calming lulls and crests of intensity and release while improving flexibility & physical performance and aiding in digestion, breath, circulation, and detoxification.

Deep Tissue Massage

Deep Tissue Massage focuses on reaching deeper muscles and soft tissues in order to release chronic pain and tension. Deep tissue can be great for individuals who experience consistent pain, are involved in rigorous physical activity (such as athletes and dancers), or those with a sustained physical injury.

Sports Massage

Sports Massage is especially beneficial for active people before, during, and after athletic events. This deep tissue massage simulates the circulation of blood and lymph fluids, preparing the athlete for peak performance, alleviating fatigue and muscle tension and promoting flexibility which reduces the likelihood for injury.

Session Rates

55 MINUTE SESSION

$110

85 MINUTE SESSION

$165


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