Kinespirit Riverside
214 West 85th Street
212 787 9300

Class Schedule

Class Rates

MAT CLASS

GYROKINESIS®, Pilates Mat

$20

EQUIPMENT CLASS

GYROTONIC® Tower, Pilates Reformer, kineSCULPT Cadillac, Pilates Cardio Training

$30


FLEX PACK

Add money in your account and receive a bonus

Use for any service at Kinespirit

Pay $500, get $525  

Pay $1000, get $1075

Pay $1500, get $1650

Pay $2000, get $2250

Pay $2500, get $2875

Expires within a year


Class Descriptions

LEVEL 1

Focus on developing the fundamentals of GYROTONIC® or Pilates and solidifying the physical principles of the work. Class is modified according to the experience levels of the participants. 

Minimum required experience:

  • 3-5 private sessions
  • Basic knowledge of equipment setup and terminology
 

LEVEL 2

Move beyond fundamentals to delve into deeper physical concepts with a greater variety of exercises. Be prepared to move at a quicker pace than in Level 1. 

Minimum required experience:

  • 4-6 months of regular Pilates/GYROTONIC® practice
  • Basic knowledge of equipment setup and terminology

LEVEL 3

Explore advanced concepts and choreography, with a focus on further deepening physical connections while moving at a challenging pace.

Minimum required experience: 

  • 1 year of regular Pilates/GYROTONIC® practice and/or instructor permission
  • Comprehensive knowledge of equipment setup and terminology

COMBINED CLASS LEVELS (such as Level 2/3)

Each class is tailored to the experience level of the participants.