Get Your Gyrokinesis DVD today!

Exercise, DVD, Gyrokinesis, Gyrotonic, Gyrotonics,

Kinespirit's own Master Trainer Chantal Deeble gave Live with Regis and Kelly a great Gyrokinesis workout. Check it out and see for yourself how easy and effective this low-impact, high results workout can be.

With each Gyrokinesis DVD you get:

An easy to learn exercise sequence that teaches you the basics of Gyrokinesis
A step by step walk through of how exercising your spine improves your flexibility, mobility, strength AND peace of mind
A guide booklet detailing each exercise
An interview with the creator of Gyrokinesis, Juliu Horvath

This DVD is great for all types of bodies and fitness levels. It's easy on the joints and bones, but still has a powerful effect on your muscle tone, mobility, and overall energy!

The best of Pilates and yoga combined into a single, gentle workout.

Create strength, flexibility, and mobility in all your joints and spine.

Alleviate pain and stiffness in you back, neck, hip, and knees.

Minimize the impact of chronic conditions like arthritis, fibromyalgia, osteoporosis, lupus and others.

Cultivate a healthier, sharper focus & mindfulness.

Get a great compliment to cardiovascular or cross-training workouts.

Get a powerful mobile workout that can be easily performed at home, office, or while traveling.

GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.