This spring, come to the Upper West Side's finest studio specializing in: GYROTONIC® exercise and Pilates.
What Is Gyrotonic exercise
Gyrotonic exercise is a unique weight-based system that combines the benefits of yoga, weight training, tai chi, and swimming into a single powerful workout.
What Is Pilates
Pilates is a training system that uses specialized spring resistance-based equipment or mat exercises to develop core and full body strength.
Locations
 | Gyrotonic, Pilates, "New York " Gyrotonics, Kinespirit
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Kinespirit Gyrotonic & Pilates Studios
about GYROTONIC & pilates » » Benefits » Studio Services » About Kinespirit » Contact Kinespirit
GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.