Kinespirit Riverside
214 West 85th Street
212 787 9300

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Pareena Lim

Certified Trainer - Pilates

About Pareena Lim

A movement enthusiast all her life, Pareena holds a BFA from the Conservatory of Dance at SUNY Purchase, yoga teaching certifications from Arhanta Yoga Ashram and Sivananda Yoga Ashram in India, and a Pilates teaching certification from the Kane School of Core Integration. She is grateful to her current teachers who include Amy Matthews, Irene Dowd, Katy Bowman, Carol Teitelbaum, and most notably, all her students. She believes the Pilates equipment and concepts can provide an ideal environment to examine and reeducate ourselves toward wholesome, integrated movement. She strives to help her clients develop body awareness, to help create healthy movement patterns, and to inspire joy and curiosity in movement.

Pareena Lim

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About Pareena Lim

A movement enthusiast all her life, Pareena holds a BFA from the Conservatory of Dance at SUNY Purchase, yoga teaching certifications from Arhanta Yoga Ashram and Sivananda Yoga Ashram in India, and a Pilates teaching certification from the Kane School of Core Integration. She is grateful to her current teachers who include Amy Matthews, Irene Dowd, Katy Bowman, Carol Teitelbaum, and most notably, all her students. She believes the Pilates equipment and concepts can provide an ideal environment to examine and reeducate ourselves toward wholesome, integrated movement. She strives to help her clients develop body awareness, to help create healthy movement patterns, and to inspire joy and curiosity in movement.