From private sessions to duets to classes, our goal, our purpose, is to provide a radiant, flowing, and focused experience that will help you reach your next level. We play hard. We laugh hard. We work hard. We passionately move beyond an ordinary workout with style, grace…and sweat. Spiral on.
Services
Intro Pack
3 Private Sessions for $250
Designed to provide new clients the opportunity to experience how integrating a consistent Gyrotonic or Pilates practice at Kinespirit can enhance their lives. These one-on-one sessions with our expert trainers will lay the groundwork to help you achieve your fitness and wellness goals. We ask all newcomers to Gyrotonic and Pilates to take a minimum of 3 private sessions within one month before enrolling in group equipment classes. Purchase our Intro Pack below or call our front desk at 212-787-9300.
Private Sessions
One-on-One training with a certified trainer.
Group Classes
Group classes at Kinespirit have a max number of 4 people to provide individualized attention.
Bodywork
Complement your workout with custom-tailored treatments targeting the aches and pains caused by physical and mental stress. Relax, reboot, and feel revived.
Teacher Training
Steps to Become a Certified Gyrotonic or Gyrokinesis Instructor:
Take classes for yourself!
Pretraining: more in-depth self-practice, 6-Day Course
Foundation Teacher Training 12-Day Course
Apprenticeship: Practice teaching and Apprentice Review Course. Timeframe: 6 months to a year.
Final Certification 3-Day Course.