NYC’S leading Gyrotonic & Pilates studio

Methods

Kinespirit Gyrotonic and Pilates studios strive to provide more than a peaceful environment. From private sessions to duets to classes, we aim to provide a radiant, flowing, and focused experience that will help you reach your next level.

Services

Choose the private sessions, group classes, bodywork, and teacher trainings that best suit your life.

Our Teachers

Exceptional teachers are the heart & soul of our community.

Teacher Training

Advance your practice, become a teacher, and transform your life. Kinespirit offers all GYROTONIC®, GYROKINESIS®, and Specialized Equipment training. As an Education Center, Kinespirit also offers various Continuing Education and Specialized Applications courses with studio owner Chantal Deeble and guest Master Trainers.

Move with us

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Move with us 〰️

New Clients
3 PRIVATE SESSIONS FOR $250

GYROTONIC OR PILATES

  • The best

    “The instructors and staff at Kinespirit are the best. I always feel pushed to exactly the right limit. The instructors are very experienced and detail oriented and give individualized attention even in the group classes. Can’t recommend it highly enough. Kinespirit has had a huge positive impact on my fitness and health.”

    —Phoebe R

  • Every instructor has deep knowledge of the body

    “I can't say enough good things about this studio. Every instructor has a deep knowledge of the body and is a great guide to gaining strength and avoiding injury. They're also pretty good at putting their own spin on a workout and have something to teach even the most experienced Pilates or Gyro fan. The massage therapists who work out of the studio are also fantastic. All around, this is a squad of fantastic women - and a couple of men - who really know what they are doing, are serious about doing what they do - and doing it well - but are also deeply compassionate and fun.”

    —Meghan Lynch

  • Brought me to my peak health and wellness

    "Chantal and her team of excellent Trainers/Teachers provide the highest level of GYROTONIC instruction that I've ever experienced. I'm a 35 year Bodywork Therapist and feel that the GYROTONIC method is one of the very best systems for integrating core strength and optimal neuromuscular patterning. I could go on, but I must say that my regular work with her team from age 62-64 brought me to my peak health and wellness.”

    —Andrew Mell LMT CNMT

  • Kinespirit is a gem

    "Chantal is an exceptional movement professional and a kind and intelligent human being. Kinespirit is a gem in the NYC boutique fitness world, providing excellent instruction, a supportive environment, and proof that movement heals!"

    —Lisa Jones

  • Better endurance and fluidity

    “Gyrotonic exercise is something I would recommend to every dancer because it has helped me in more ways than expected. After a couple of weeks of training, I noticed increased coordination in my dancing, which resulted in better endurance and fluidity.”

    — Lauren King, The New York City Ballet

  • I feel more present, aware, and free

    “Gyrotonic, Gyrokinesis and Pilates have been a revelation for me. Working from the inside out, this work has taken me deeper into myself and released locked parts all throughout my back, shoulders, and legs. The beauty, flow and circularity of the Gyrotonic movement appeals to the dancer in me, and the strength and stamina I have gained has been invaluable to me as a performer: I feel more present, aware, and free than I ever have.”

    — Annmaria Mazzini, The Paul Taylor Dance Company

  • Zen-like feeling

    “The location is great! They even offer water and hot tea! I bought the intro pack for three sessions with an instructor to get my knowledge of machines there, as it has been two years since I took Pilates, and my teacher was really good, really helpful.”
    — Ashley T.

  • As important to my body as the air I breathe!

    “Gyrotonic and Gyrokinesis have been part of my daily warm-up here in NYC and in theaters throughout the world for the past twenty years and is responsible for my sheer longevity as a performer, my success as a teacher and my energy as a mother! With wonderfully organic movement that thoroughly warms the body up from the inside-out, core strength and joint mobility increase, and with that, technical proficiency and voluminous physicality. To me, Gyrotonic and Gyrokinesis have become as important to my body as the air I breathe!”

    — Terese Capucilli, The Martha Graham Dance Company